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PARKINSONS'S DISEASE
Our Impact
Back in 2015, we started Punch 4 Parkinson’s with a simple but powerful idea: what if people living
with Parkinson’s could fight back, not just metaphorically, but physically, through boxing?
Since then, it’s been incredible to see how far we’ve come.
We work with boxing gyms that are carefully selected and sanctioned by USA Boxing, Inc., making sure every
participant gets safe, hands-on training that’s designed specifically to help manage the symptoms of Parkinson’s.
It’s not about becoming a professional boxer—it’s about movement, strength, confidence, and community.
Every punch thrown is a small victory. And together, we’re proving that Parkinson’s doesn’t get the final word.
Parkinson’s Disease
Parkinson’s Disease
How Boxing Helps Parkinson’s Fighters

Changing Lives
One punch at a time.

High intensity exercise is proven to be beneficial for slowing the progression of Parkinson’s as well as other chronic diseases including MS and ALS. As one of the top types of exercises recommended for people with Parkinson’s, the boxing regimen incorporates stretching, punching, core and footwork, vocal exercises, and mental sequencing.

Improves gait, balance, and flexibility

Stimulates neurological activity in the brain

Combats loss of voice

Improves agility and hand-eye coordination
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